Pilates with Priya Southampton is a business in Pilates Studio category. The Pilates Studio in Southampton is located at 37 Cobbett Rd, Southampton SO18 1HJ, United Kingdom
At 6ft 4” tall I’ve suffered for years with a tight neck and shoulders as a result of poor posture and sitting at a desk. Priya has been fantastic, really making a difference and managing to remove a number of stubborn knots in my shoulders and back. She’s very knowledgeable and I highly recommend having a sports massage with her.
Sue Earley
An excellent and professional class. Enthusiastic with exemplary technique— Priya corrects movements for you until they work best!
Helped me with a pelvic floor prolapse until I no longer required surgery- thank you🙏
At 6ft 4” tall I’ve suffered for years with a tight neck and shoulders as a result of poor posture and sitting at a desk. Priya has been fantastic, really making a difference and managing to remove a number of stubborn knots in my shoulders and back. She’s very knowledgeable and I highly recommend having a sports massage with her.
Sue Earley
An excellent and professional class. Enthusiastic with exemplary technique— Priya corrects movements for you until they work best!
Helped me with a pelvic floor prolapse until I no longer required surgery- thank you🙏
Claire Council
Been attending classes since starting antenatal classes in 2013, which was the first time I’d tried Pilates. All the different classes I’ve attended over the years have been great, always excellent teachers. I’ve attended on zoom since the start of the pandemic, which has worked well - the studio setup means we can be seen so we can be told when we need to correct something or be encouraged when we are doing something well, and can see the moves being demonstrated clearly. Mixed ability classes are great as there are different options given so I can pick the correct level depending on how challenging the move is and how my body is feeling that day.
Liz Grant
I am very new to this exercise- and a slow learner that I have at my choice been having 1:1 sessions with Priya to address some issues that I have with my core- I cannot praise her enough for her patience and understanding.
Priya is a fantastic teacher of Pilates- and tailors the sessions according to the client’s ability and needs. The classes are great value- and I don’t feel stupid or awkward as it’s only me in the class- much better than a group session!
Ajay & Emma Ladher
Priya's pregnancy and post-natal classes have made a huge difference after both my babies, as a Mum of 2 small children my body feels strong including my pelvic floor! Given me tools to use my body well when picking up the children and making sure I look after myself, thank you Priya! 😊